CheetahChamptions are activity-based classes that meet daily (Monday-Thursday) from 3:40-4:30 pm and are designed for JMS students and others outside the JMS community pending availability. (Per conditions of safety during Covid-19, enrollment per class is capped at 10 students for all classes.)
All classes are optional and designed to be fun, instructional, and active. In addition to lots of moving around, there will be a "fact of the day" to teach participants about teamwork, sports, and healthy living (with prizes!).
Classes begin Monday, August 24, 2020 and go until December 17, 2020.
The lead activity director for CheetahChampions is Kristle Rutchow (below). A native Nashvillian, Kristle has recently returned to Nashville after time in California attending school and teaching powerlifting and muscle-reconstruction stretching techniques. Her specialities include cheerleading, dance, tennis, softball, personal training, youth/adolescent fitness, and a strong desire to make everyone feel amazing at any fitness level. In her free time, she enjoys hiking and kayaking with her husband and two dogs, exploring new vacation spots, and learning everything she possibly can about the human body and muscle movement!